Belly Selfie |
I am very thankful for my treadmill because it is about the only place I can comfortably run now, pushing Zelda in the stroller with hills is way too hard if I want to actually run. Pushing her on a flat surface is definitely easier but I like that the treadmill forces me to maintain my pace a little more. It seems as if the further along I am getting in my pregnancy the harder I have been making myself run on the treadmill, this is not what happened when I was pregnant with Zelda but I guess I am less afraid to push myself this time. Plus I am wearing belly support whenever I run, couldn't do it without that. My calves are sore since I am running hard with all of this extra weight. I have been trying to run about every other day, sometimes every day but with a shorter run or just a walk after a hard run like today.
A hard run for me right now is 3 miles with my pace between 4.0 and 6.2, yes that's normally slow for me but believe me that 6.2 feels like a sprint now so I can't maintain it for long but today I managed to maintain it a lot longer, woohoo! My comfortable running pace is usually at 5.0 so that I have been able to maintain a LOT longer than I was before.
I should probably be doing more strength training, I was doing that consistently about twice a week but lately I have not been doing it at all. I was even able to fully push ups a couple weeks ago when I was still doing the strength training, maybe I should plan on starting my day with that tomorrow...we'll see. I have to admit I sleep in as late as possibly nowadays (which is usually 7ish), I used to try to get up and get a bible study or workout in before Zelda woke up but now it has been all about sleeping as long as possible.
peaceful moments with Zelda |