To keep track of my nutrition and exercise habits during my adventures through pregnancy with the goal of inspiring women everywhere to take their health into their own hands!
Tuesday, December 20, 2011
Preparing for a Natural Birth
I am 16 weeks and 1 day today! My baby is still tiny only about 4 or 5 inches long, I still can't feel it moving although I'm sure it's taking advantage of all of it's space right now, stretching and listening to all of Mommy's crazy music! It's skin is thin and mostly see-through, and it's body should be starting to accumulate some fat. The baby's eyes are finally positioned in the front of it's face and although the eyelids are still sealed it's eyes can start to move side to side and maybe begin to pick up some light.
I had planned to blog more about pregnancy and exercise however today I'd rather talk about something else that I've been learning a lot about. I've known for a while that I wanted to deliver my baby naturally, to just let my body go through the delivery process the way it was designed to do, as every other woman's body is designed to do. This should be an easy decision for any woman to make but I feel like growing up we're brain washed to believe that giving birth is a scary, painful thing to do instead of something natural. What I'm learning is that it can be difficult to find a Doctor who is willing to work with a woman who wants a natural birth with absolutely no medical interventions. Why? Because OB Doctors work in hospitals and hospitals are driven to do things a certain way, for example if a woman's labor isn't progressing fast enough give her Pitocin, Pitocin makes contractions stronger making it impossible for a woman to relax, if the woman can't relax her labor can't progress, the woman's in pain and finally decides it's time for an Epidural, this makes it harder to push the baby out, this could then lead to an unwanted C-Section. One intervention leads to another. Obviously this isn't how it always happens but I have heard stories similar to this from multiple friends. So what am I doing to prevent this from happening to me? LOTS OF RESEARCH!!! It's important to understand how these drugs affect your body and your baby's body, otherwise why would you feel the need to avoid them. Personally the biggest problem I have with these drugs is that they would do to me is take away my ability to fully experience and appreciate the birth process. This is something that is very important to me.
It also helps to be physically fit and healthy because labor is hard work.
Michael and I are reading a book together called "Natural Birth the Bradley Way" by Susan McCutcheon. I've found this book to be very helpful and informative. After I read the chapter that explains how labor works, I was even more relaxed and confident in my plans to go natural. The book also teaches you lots of methods to help you relax through a contraction, it explains that relaxing through contractions allows your body to do what it's trying to do (dilate the cervix) whereas tensing can slow the process down.
Michael and I have also toured the hospitals we had to choose from for delivery and we have chosen the one that is more natural birth friendly. Believe me after our tours its was painfully obvious which hospital felt like a machine versus the one that would give me the best chance of achieving a natural birth. We are also looking into switching from my OB Doctor to the midwives, we met with one of them yesterday just to ask questions, and we definitely liked her more than my Doctor. I would love to deliver in a Birth Center or even do a home birth however with the way our insurance works it's way more expensive to do it that way than to deliver in the hospital, plus since this is my first pregnancy we would probably be more comfortable being in the hospital just in case there are complications during the delivery.
So that's my natural birth soapbox, I tried to keep it toned down as I do feel strongly about this and can get pretty intense when I talk about it. Plus there is a lot more information and detail that I could go into about why I feel so strongly, but I also don't want to overwhelm you with information.
The possibility that complications could occur is always there in any pregnancy, I can't control that but what I can do is prepare myself as much as possible for the natural birth and then like I said before let God handle the rest. I guess this pregnancy is teaching me a lot about patience and trusting God.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment